Beau Cook 11331m row
11,331m
Meters
59:47.5
Time
2:38.3
Pace
603
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 1501 |
| Drag Factor | 123 |
April 02, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:47.5 | 11,331m | 2:38.3 | 88 | 603 | 25 |
| 12:44.2 | 2,300m | 2:46.1 | 76 | 562 | 25 |
| 12:24.4 | 4,600m | 2:41.8 | 83 | 584 | 25 |
| 12:16.8 | 6,900m | 2:40.1 | 85 | 593 | 25 |
| 11:57.2 | 9,200m | 2:35.9 | 92 | 617 | 25 |
| 10:25.0 | 11,331m | 2:26.6 | 111 | 681 | 25 |
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Workout Graph
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