Beau Cook 7860m row
7,860m
Meters
37:48.5
Time
2:24.3
Pace
440
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 123 |
April 07, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:48.5 | 7,860m | 2:24.3 | 116 | 700 | 25 |
| 7:57.8 | 1,600m | 2:29.3 | 105 | 661 | 25 |
| 7:46.6 | 3,200m | 2:25.8 | 113 | 688 | 25 |
| 7:40.2 | 4,800m | 2:23.8 | 118 | 704 | 25 |
| 7:37.8 | 6,400m | 2:23.0 | 120 | 711 | 25 |
| 6:46.1 | 7,860m | 2:19.0 | 130 | 747 | 26 |
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Workout Graph
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