Beau Cook 45:00 row
8,336m
Meters
45:00.0
Time
2:41.9
Pace
437
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 1122 |
| Drag Factor | 123 |
April 09, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,336m | 2:41.9 | 82 | 583 | 25 |
| 9:00.0 | 1,662m | 2:42.4 | 82 | 580 | 25 |
| 18:00.0 | 1,649m | 2:43.7 | 80 | 574 | 25 |
| 27:00.0 | 1,676m | 2:41.0 | 84 | 588 | 25 |
| 36:00.0 | 1,675m | 2:41.1 | 84 | 587 | 25 |
| 45:00.0 | 1,674m | 2:41.2 | 83 | 587 | 25 |
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Workout Graph
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