Beau Cook 45:00 row
8,086m
Meters
45:00.0
Time
2:46.9
Pace
418
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 124 |
April 10, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,086m | 2:46.9 | 75 | 558 | 25 |
| 9:00.0 | 1,598m | 2:48.9 | 73 | 549 | 25 |
| 18:00.0 | 1,573m | 2:51.6 | 69 | 538 | 25 |
| 27:00.0 | 1,628m | 2:45.8 | 77 | 564 | 26 |
| 36:00.0 | 1,634m | 2:45.2 | 78 | 566 | 25 |
| 45:00.0 | 1,654m | 2:43.2 | 80 | 576 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.