Beau Cook 40:00 row
7,335m
Meters
40:00.0
Time
2:43.5
Pace
382
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 126 |
April 11, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,335m | 2:43.5 | 80 | 575 | 25 |
| 8:00.0 | 1,467m | 2:43.5 | 80 | 575 | 26 |
| 16:00.0 | 1,465m | 2:43.8 | 80 | 573 | 25 |
| 24:00.0 | 1,397m | 2:51.7 | 69 | 537 | 24 |
| 32:00.0 | 1,495m | 2:40.5 | 85 | 591 | 25 |
| 40:00.0 | 1,511m | 2:38.8 | 87 | 600 | 25 |
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Workout Graph
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