Beau Cook 45:00 row
8,093
Meters
45:00.0
Time
2:46.8
Pace
418
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 125 |
April 15, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,093 | 2:46.8 | 75 | 559 | 25 |
| 9:00.0 | 1,561 | 2:52.9 | 68 | 532 | 26 |
| 18:00.0 | 1,587 | 2:50.1 | 71 | 544 | 25 |
| 27:00.0 | 1,607 | 2:48.0 | 74 | 553 | 25 |
| 36:00.0 | 1,647 | 2:43.9 | 79 | 573 | 26 |
| 45:00.0 | 1,693 | 2:39.4 | 86 | 596 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.