Beau Cook 45:00 row
8,093m
Meters
45:00.0
Time
2:46.8
Pace
418
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 125 |
April 15, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,093m | 2:46.8 | 75 | 559 | 25 |
| 9:00.0 | 1,561m | 2:52.9 | 68 | 532 | 26 |
| 18:00.0 | 1,587m | 2:50.1 | 71 | 544 | 25 |
| 27:00.0 | 1,607m | 2:48.0 | 74 | 553 | 25 |
| 36:00.0 | 1,647m | 2:43.9 | 79 | 573 | 26 |
| 45:00.0 | 1,693m | 2:39.4 | 86 | 596 | 26 |
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Workout Graph
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