Beau Cook 2290m row
2,290
Meters
10:18.6
Time
2:15.0
Pace
134
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 124 |
April 15, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.6 | 2,290 | 2:15.0 | 142 | 779 | 134 | 26 |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 30 | 26 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 775 | 29 | 26 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 758 | 29 | 26 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 26 |
| 1:17.7 | 2,290 | 2:13.9 | 146 | 787 | 17 | 26 |
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Workout Graph
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