Beau Cook 45:00 row
8,661
Meters
45:00.0
Time
2:35.8
Pace
468
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 124 |
April 25, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,661 | 2:35.8 | 92 | 624 | 468 | 25 |
| 9:00.0 | 1,483 | 3:02.0 | 58 | 520 | 78 | 22 |
| 18:00.0 | 1,778 | 2:31.8 | 100 | 640 | 96 | 27 |
| 27:00.0 | 1,771 | 2:32.4 | 99 | 633 | 95 | 27 |
| 36:00.0 | 1,784 | 2:31.3 | 101 | 646 | 97 | 26 |
| 45:00.0 | 1,847 | 2:26.1 | 112 | 680 | 102 | 26 |
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Workout Graph
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