Al Decker 5:47 row
1,008
Meters
5:47.9
Time
2:52.5
Pace
51
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 102 |
May 12, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.9 | 1,008 | 2:52.5 | 68 | 534 | 21 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 21 |
| 5:47.9 | 96 | 4:09.4 | 23 | 377 | 28 |
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Workout Graph
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