Al Decker 1:38 row
229
Meters
1:38.6
Time
3:35.2
Pace
11
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 37 |
| Drag Factor | 95 |
November 06, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 229 | 3:35.2 | 35 | 420 | 23 |
| 1:38.6 | 229 | 3:35.2 | 35 | 420 | 23 |
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Workout Graph
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