Al Decker 1:35 row
211
Meters
1:35.2
Time
3:45.5
Pace
10
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 100 |
November 09, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.2 | 211 | 3:45.5 | 30 | 404 | 21 |
| 1:35.2 | 212 | 3:44.5 | 31 | 406 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.