Al Decker 1:35 row
240
Meters
1:35.2
Time
3:18.3
Pace
12
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 35 |
| Drag Factor | 97 |
November 18, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.2 | 240 | 3:18.3 | 45 | 454 | 22 |
| 1:35.2 | 240 | 3:18.3 | 45 | 454 | 22 |
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Workout Graph
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