Al Decker 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
67
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 126 |
March 11, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 27 |
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 29 |
| 0:58.2 | 500m | 1:56.4 | 222 | 1063 | 29 |
| 0:59.9 | 750m | 1:59.8 | 204 | 1000 | 26 |
| 0:59.3 | 1,000m | 1:58.6 | 210 | 1022 | 27 |
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Workout Graph
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