Al Decker 1:00 row

281m

Meters

1:00.0

Time

1:46.7

Pace

21

Calories

Average Watts288
Calories Per Hour1289
Stroke Rate33
Stroke Count32
Drag Factor125

March 14, 2022 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 281m 1:46.7 288 1289 33
1:00.0 281m 1:46.7 288 1289 33

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Workout Graph

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