Al Decker 2:05 row
306m
Meters
2:05.4
Time
3:24.9
Pace
15
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 22 |
Stroke Count | 45 |
Drag Factor | 104 |
March 29, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05.4 | 306m | 3:24.9 | 41 | 440 | 22 |
2:05.4 | 307m | 3:24.2 | 41 | 441 | 22 |
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