Al Decker 10:45 row
2,311m
Meters
10:45.6
Time
2:19.6
Pace
135
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 104 |
March 28, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.6 | 2,311m | 2:19.6 | 128 | 742 | 22 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 10:45.6 | 101m | 3:45.7 | 30 | 404 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.