Al Decker 2:04 row
303m
Meters
2:04.8
Time
3:25.9
Pace
15
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 109 |
April 01, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.8 | 303m | 3:25.9 | 40 | 437 | 23 |
| 2:04.8 | 303m | 3:25.9 | 40 | 437 | 23 |
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Workout Graph
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