Al Decker 1:44 row

281m

Meters

1:44.5

Time

3:05.9

Pace

14

Calories

Average Watts54
Calories Per Hour487
Stroke Rate22
Stroke Count38
Drag Factor114

April 10, 2022 13:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:44.5 281m 3:05.9 54 487 22
1:44.5 282m 3:05.2 55 489 22

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Workout Graph

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