Al Decker 1:44 row
281m
Meters
1:44.5
Time
3:05.9
Pace
14
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 22 |
Stroke Count | 38 |
Drag Factor | 114 |
April 10, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44.5 | 281m | 3:05.9 | 54 | 487 | 22 |
1:44.5 | 282m | 3:05.2 | 55 | 489 | 22 |
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