Al Decker 5:07 row
1,086m
Meters
5:07.3
Time
2:21.4
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 114 |
April 12, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,086m | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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