Al Decker 1:56 row
316m
Meters
1:56.5
Time
3:04.3
Pace
15
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 112 |
April 22, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 316m | 3:04.3 | 56 | 492 | 22 |
| 1:56.5 | 316m | 3:04.3 | 56 | 492 | 22 |
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