Al Decker 2000m row
2,000m
Meters
9:33.8
Time
2:23.4
Pace
111
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 118 |
April 24, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 17 | 154 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 17 | 150 |
| 2:23.7 | 1,000m | 2:23.7 | 118 | 705 | 18 | 154 |
| 2:23.5 | 1,500m | 2:23.5 | 118 | 707 | 18 | 156 |
| 2:21.5 | 2,000m | 2:21.5 | 124 | 725 | 18 | 157 |
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Workout Graph
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