Al Decker 3:01 row
510m
Meters
3:01.2
Time
2:57.6
Pace
25
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 115 |
April 30, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.2 | 510m | 2:57.6 | 62 | 514 | 21 | 121 |
| 3:01.2 | 511m | 2:57.2 | 63 | 516 | 21 | 121 |
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Workout Graph
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