Al Decker 9:19 row
2,025m
Meters
9:19.9
Time
2:18.2
Pace
120
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 116 |
April 30, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.9 | 2,025m | 2:18.2 | 132 | 755 | 22 | 141 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 23 | 160 |
| 8:51.7 | 1,000m | 2:16.7 | 137 | 771 | 22 | 125 |
| 9:00.6 | 25m | 2:58.0 | 62 | 513 | 7 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.