Al Decker 3:06 row
518m
Meters
3:06.0
Time
2:59.5
Pace
26
Calories
66
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 116 |
May 02, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.0 | 518m | 2:59.5 | 60 | 508 | 25 | 66 |
| 3:06.0 | 519m | 2:59.1 | 61 | 509 | 25 | 66 |
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Workout Graph
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