Al Decker 3:10 row
545m
Meters
3:10.5
Time
2:54.7
Pace
27
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 113 |
May 05, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 545m | 2:54.7 | 66 | 525 | 25 | 130 |
| 3:10.5 | 545m | 2:54.7 | 66 | 525 | 25 | 130 |
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Workout Graph
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