Al Decker 2:57 row
510m
Meters
2:57.3
Time
2:53.8
Pace
26
Calories
145
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 108 |
May 08, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.3 | 510m | 2:53.8 | 67 | 529 | 23 | 145 |
| 2:57.3 | 510m | 2:53.8 | 67 | 529 | 23 | 145 |
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Workout Graph
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