Al Decker 46:50 row
10,011
Meters
46:50.6
Time
2:20.3
Pace
575
Calories
155
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 110 |
May 08, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.6 | 10,011 | 2:20.3 | 127 | 735 | 575 | 20 | 155 |
| 9:15.7 | 2,000 | 2:18.9 | 131 | 749 | 115 | 21 | 151 |
| 18:42.5 | 2,000 | 2:21.7 | 123 | 723 | 117 | 20 | 160 |
| 27:56.4 | 2,000 | 2:18.4 | 132 | 753 | 115 | 21 | 158 |
| 37:21.4 | 2,000 | 2:21.2 | 124 | 727 | 114 | 20 | 158 |
| 46:41.8 | 2,000 | 2:20.1 | 127 | 738 | 114 | 21 | 152 |
| 46:46.4 | 11 | 3:29.0 | 38 | 431 | 0 | 152 |
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Workout Graph
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