Al Decker 3:02 row
513m
Meters
3:02.5
Time
2:57.8
Pace
26
Calories
138
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 114 |
May 11, 2022 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.5 | 513m | 2:57.8 | 62 | 514 | 23 | 138 |
| 3:02.5 | 514m | 2:57.5 | 63 | 515 | 23 | 138 |
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Workout Graph
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