Al Decker 2:53 row
509m
Meters
2:53.1
Time
2:50.0
Pace
26
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 114 |
May 15, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.1 | 509m | 2:50.0 | 71 | 545 | 23 |
| 2:53.1 | 509m | 2:50.0 | 71 | 545 | 23 |
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