Al Decker 8:50 row
2,015
Meters
8:50.5
Time
2:11.6
Pace
121
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 115 |
May 15, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.5 | 2,015 | 2:11.6 | 153 | 828 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 8:50.5 | 844 | 2:16.5 | 137 | 773 | 21 |
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Workout Graph
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