Al Decker 8:50 row
2,015m
Meters
8:50.5
Time
2:11.6
Pace
121
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 22 |
Stroke Count | 195 |
Drag Factor | 115 |
May 15, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:50.5 | 2,015m | 2:11.6 | 153 | 828 | 22 |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
8:50.5 | 844m | 2:16.5 | 137 | 773 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.