Al Decker 3:01 row
516m
Meters
3:01.1
Time
2:55.4
Pace
26
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 116 |
May 15, 2022 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.1 | 516m | 2:55.4 | 65 | 522 | 26 |
| 3:01.1 | 517m | 2:55.1 | 65 | 524 | 26 |
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