Al Decker 2:53 row
513m
Meters
2:53.5
Time
2:49.1
Pace
26
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 109 |
May 16, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.5 | 513m | 2:49.1 | 72 | 549 | 23 | 137 |
| 2:53.5 | 513m | 2:49.1 | 72 | 549 | 23 | 137 |
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Workout Graph
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