Al Decker 2:49 row

519m

Meters

2:49.9

Time

2:43.6

Pace

27

Calories

135

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate25
Stroke Count70
Drag Factor110

May 16, 2022 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.9 519m 2:43.6 80 574 25 135
2:49.9 519m 2:43.6 80 574 25 135

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Workout Graph

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