Al Decker 2:43 row
512m
Meters
2:43.3
Time
2:39.4
Pace
27
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 111 |
May 20, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.3 | 512m | 2:39.4 | 86 | 597 | 23 |
| 2:43.3 | 513m | 2:39.1 | 87 | 598 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.