Al Decker 4:42 row
1,015m
Meters
4:42.5
Time
2:19.1
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 112 |
May 21, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,015m | 2:19.1 | 130 | 746 | 21 |
| 4:42.5 | 1,016m | 2:19.0 | 130 | 748 | 21 |
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Workout Graph
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