Al Decker 2:54 row
521m
Meters
2:54.1
Time
2:47.0
Pace
27
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 110 |
May 31, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.1 | 521m | 2:47.0 | 75 | 558 | 25 | 139 |
| 2:54.1 | 522m | 2:46.7 | 75 | 559 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.