Al Decker 2:48 row
516m
Meters
2:48.8
Time
2:43.5
Pace
27
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 107 |
June 03, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.8 | 516m | 2:43.5 | 80 | 575 | 25 |
| 2:48.8 | 517m | 2:43.2 | 80 | 576 | 25 |
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