Al Decker 2:52 row
510m
Meters
2:52.5
Time
2:49.1
Pace
26
Calories
154
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 107 |
June 21, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.5 | 510m | 2:49.1 | 72 | 549 | 21 | 154 |
| 2:52.5 | 510m | 2:49.1 | 72 | 549 | 21 | 154 |
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Workout Graph
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