Al Decker 2:57 row
516m
Meters
2:57.4
Time
2:51.8
Pace
26
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 99 |
July 02, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.4 | 516m | 2:51.8 | 69 | 537 | 24 |
| 2:57.4 | 516m | 2:51.8 | 69 | 537 | 24 |
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