Al Decker 2:59 row
514m
Meters
2:59.3
Time
2:54.4
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 97 |
July 04, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.3 | 514m | 2:54.4 | 66 | 527 | 24 |
| 2:59.3 | 514m | 2:54.4 | 66 | 527 | 24 |
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Workout Graph
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