Al Decker 2:59 row
518m
Meters
2:59.3
Time
2:53.0
Pace
26
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 105 |
July 05, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.3 | 518m | 2:53.0 | 68 | 532 | 24 | 124 |
| 2:59.3 | 519m | 2:52.7 | 68 | 533 | 24 | 124 |
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Workout Graph
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