Al Decker 2:52 row
516m
Meters
2:52.7
Time
2:47.3
Pace
26
Calories
148
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 106 |
July 06, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.7 | 516m | 2:47.3 | 75 | 557 | 20 | 148 |
| 2:52.7 | 516m | 2:47.3 | 75 | 557 | 20 | 148 |
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Workout Graph
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