Al Decker 2:47 row
510m
Meters
2:47.7
Time
2:44.4
Pace
26
Calories
153
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 109 |
July 08, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.7 | 510m | 2:44.4 | 79 | 571 | 24 | 153 |
| 2:47.7 | 511m | 2:44.0 | 79 | 572 | 24 | 153 |
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Workout Graph
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