Al Decker 2000m row
2,000m
Meters
8:17.2
Time
2:04.3
Pace
126
Calories
165
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 109 |
July 08, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 26 | 165 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 26 | 161 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 27 | 164 |
| 2:06.6 | 1,500m | 2:06.6 | 172 | 893 | 26 | 167 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 26 | 170 |
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Workout Graph
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