Al Decker 100m row
100m
Meters
0:21.4
Time
1:47.0
Pace
7
Calories
134
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 33 |
| Stroke Count | 12 |
| Drag Factor | 104 |
July 08, 2022 17:41:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 33 | 134 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.