Al Decker 0:55 row
228m
Meters
0:55.7
Time
2:02.1
Pace
15
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 47 |
| Stroke Count | 22 |
| Drag Factor | 104 |
July 08, 2022 17:45:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.7 | 228m | 2:02.1 | 192 | 960 | 47 | 153 |
| 0:55.7 | 229m | 2:01.6 | 195 | 969 | 24 | 153 |
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Workout Graph
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