Al Decker 200m row
200m
Meters
0:58.1
Time
2:25.2
Pace
10
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 105 |
July 08, 2022 17:51:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 18 | 126 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 19 | 120 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 18 | 132 |
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Workout Graph
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