Al Decker 2:55 row
522m
Meters
2:55.8
Time
2:48.3
Pace
26
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 105 |
July 09, 2022 11:42:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 522m | 2:48.3 | 73 | 552 | 24 | 128 |
| 2:55.8 | 522m | 2:48.3 | 73 | 552 | 24 | 128 |
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