Al Decker 2:04 row
343m
Meters
2:04.5
Time
3:01.4
Pace
17
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 109 |
July 13, 2022 05:21:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 343m | 3:01.4 | 59 | 501 | 23 | 114 |
| 2:04.5 | 344m | 3:00.9 | 59 | 503 | 23 | 114 |
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Workout Graph
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