Al Decker 2:32 row
410m
Meters
2:32.2
Time
3:05.6
Pace
20
Calories
143
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 101 |
July 16, 2022 11:33:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.2 | 410m | 3:05.6 | 55 | 488 | 22 | 143 |
| 2:32.2 | 410m | 3:05.6 | 55 | 488 | 22 | 143 |
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Workout Graph
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